{"id":22698,"date":"2021-11-10T17:22:19","date_gmt":"2021-11-10T17:22:19","guid":{"rendered":"https:\/\/old.natturuhlaup.is\/?p=18547"},"modified":"2022-02-23T14:44:45","modified_gmt":"2022-02-23T14:44:45","slug":"ultra-og-laugavegsnamskeid","status":"publish","type":"post","link":"https:\/\/old.natturuhlaup.is\/en\/um-natturuhlaup\/frettir\/ultra-og-laugavegsnamskeid\/","title":{"rendered":"Ultra- og Laugavegsn\u00e1mskei\u00f0"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"22698\" class=\"elementor elementor-22698\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31987969 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31987969\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4bad3e4d\" data-id=\"4bad3e4d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28faf444 elementor-widget elementor-widget-text-editor\" data-id=\"28faf444\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:flatsome\/uxbuilder -->\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">\u00deann 18. n\u00f3vember ver\u00f0ur haldi\u00f0 kynningarkv\u00f6ld \u00e1 hlaupan\u00e1mskei\u00f0um fyrir lengra komna. Kynningin fer fram \u00e1 <a href=\"https:\/\/us02web.zoom.us\/j\/87231759362?pwd=VndXdjFZV3pSS2FGNWZPVTlYdkpIQT09\" target=\"_blank\" rel=\"noopener\">ZOOM<\/a><\/div>\n<div><a href=\"https:\/\/fb.me\/e\/4As4zJGlR\" target=\"_blank\" rel=\"noopener\">Sj\u00e1 Facebook vi\u00f0bur\u00f0 h\u00e9r.<\/a><\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><br \/>N\u00e1mskei\u00f0in sem ver\u00f0a kynnt eru Ultra- og Laugavegsn\u00e1mskei\u00f0 2022.<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Ultra n\u00e1mskei\u00f0 N\u00e1tt\u00faruhlaupa hefur veri\u00f0 haldi\u00f0 s\u00ed\u00f0ast li\u00f0in 2 \u00e1r og er \u00e6tla\u00f0 v\u00f6num hlaupurum sem hafa mikla reynslu af utanvegahlaupum og stefna \u00e1 lengri keppnishlaup (50km+), t.d. Bakgar\u00f0 101, Mt. Esja Ultra Mara\u00feon e\u00f0a Hengil Ultra. N\u00e1mskei\u00f0inu ver\u00f0ur skipt upp \u00ed \u00ferj\u00fa 7 vikna t\u00edmabil og hefst \u00e1 fjar\u00fej\u00e1lfunart\u00edmabili 24. jan\u00faar. Fr\u00e1 14. mars til 18. j\u00fan\u00ed hittist h\u00f3purinn me\u00f0 \u00fej\u00e1lfara \u00e1 sameiginlegum \u00e6fingum tvisvar \u00ed viku. \u00c1 seinna t\u00edmabilinu (2. ma\u00ed-18. j\u00fan\u00ed) ver\u00f0ur l\u00f6g\u00f0 s\u00e9rst\u00f6k \u00e1hersla \u00e1 keppnisundirb\u00faning. H\u00e6gt ver\u00f0ur a\u00f0 skr\u00e1 sig \u00e1 allt n\u00e1mskei\u00f0i\u00f0 (21 vika) e\u00f0a taka tv\u00f6 t\u00edmabil (14 vikur). Umsj\u00f3n og \u00fej\u00e1lfun er \u00ed h\u00f6ndum El\u00edsabetar Margeirsd\u00f3ttur og R\u00fanu Rutar Ragnarsd\u00f3ttur.<\/div>\n<div>\u00a0<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Laugavegsn\u00e1mskei\u00f0 N\u00e1tt\u00faruhlaupa hefur noti\u00f0 mikilla vins\u00e6lda s\u00ed\u00f0ast li\u00f0in \u00e1r og ver\u00f0ur n\u00fa haldi\u00f0 \u00ed sj\u00f6tta skipti\u00f0. N\u00e1mskei\u00f0i\u00f0 b\u00fd\u00f0ur upp\u00e1 faglega lei\u00f0s\u00f6gn, markvisst \u00e6fingapr\u00f3gram, getuskipta h\u00f3pa og fj\u00f6lbreyttar sameiginlegar \u00e6fingar tvisvar \u00ed viku. Allir sem hafa teki\u00f0 virkan \u00fe\u00e1tt \u00ed n\u00e1mskei\u00f0inu hafa n\u00e1\u00f0 \u00fev\u00ed st\u00f3ra markmi\u00f0i a\u00f0 lj\u00faka Laugavegshlaupinu.<\/div>\n<div>\u00a0<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">Laugavegsn\u00e1mskei\u00f0i\u00f0 stendur yfir \u00ed 14 vikur og hefst laugardaginn 9. apr\u00edl og stendur fram a\u00f0 Laugavegshlaupinu sem fer fram \u00feann 16. j\u00fal\u00ed 2022.<br \/>ATH. N\u00e1mskei\u00f0i\u00f0 seldist upp hratt 2021. Skr\u00e1ning \u00ed Laugavegshlaupi\u00f0 fer fram vikuna 5.-12. n\u00f3vember og ver\u00f0ur tilkynnt um hverjir voru dregnir \u00fat 19. n\u00f3vember. \u00deann dag opnar einnig skr\u00e1ning \u00e1 n\u00e1mskei\u00f0i\u00f0. Umsj\u00f3n hefur El\u00edsabet Margeirsd\u00f3ttir og ver\u00f0ur \u00fej\u00e1lfun \u00ed h\u00f6ndum reyndra \u00fej\u00e1lfara N\u00e1tt\u00faruhlaupa.<\/div>\n<!-- \/wp:flatsome\/uxbuilder -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00deann 18. n\u00f3vember ver\u00f0ur haldi\u00f0 kynningarkv\u00f6ld \u00e1 hlaupan\u00e1mskei\u00f0um fyrir lengra komna. N\u00e1mskei\u00f0in sem ver\u00f0a kynnt eru Ultra- og Laugavegsn\u00e1mskei\u00f0 2022.<\/p>","protected":false},"author":1,"featured_media":23137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[10006,23],"tags":[],"class_list":["post-ultra-og-laugavegsnamskeid",null,"post-22698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlaupasamfelagid","category-namskeid"],"_links":{"self":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts\/22698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/comments?post=22698"}],"version-history":[{"count":0,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts\/22698\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/media\/23137"}],"wp:attachment":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/media?parent=22698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/categories?post=22698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/tags?post=22698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}