{"id":39745,"date":"2022-04-26T12:21:42","date_gmt":"2022-04-26T12:21:42","guid":{"rendered":"https:\/\/old.natturuhlaup.is\/?p=39745"},"modified":"2022-07-06T12:36:54","modified_gmt":"2022-07-06T12:36:54","slug":"kynningarkvold-grunnamskeid-og-5vh-namskeid","status":"publish","type":"post","link":"https:\/\/old.natturuhlaup.is\/en\/um-natturuhlaup\/frettir\/kynningarkvold-grunnamskeid-og-5vh-namskeid\/","title":{"rendered":"Kynningarkv\u00f6ld: Grunn\u00e1mskei\u00f0 og 5VH n\u00e1mskei\u00f0"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39745\" class=\"elementor elementor-39745\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20c1b784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20c1b784\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41b2954e\" data-id=\"41b2954e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e0a4603 elementor-widget elementor-widget-text-editor\" data-id=\"3e0a4603\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:flatsome\/uxbuilder --><\/p>\n<h2>Skr\u00e1ning er hafin \u00ed b\u00e6\u00f0i n\u00e1mskei\u00f0in!\u00a0<\/h2>\n<div>\n<h5>Kynningarkv\u00f6ld ver\u00f0ur haldi\u00f0 \u00ed h\u00fasakynnum 66\u00b0Nor\u00f0ur Faxafeni mi\u00f0vikud. 27. apr\u00edl.<\/h5>\n<h5>\u00a0<\/h5>\n<\/div>\n<ul>\n<li>Kynning \u00e1 <a href=\"https:\/\/fb.me\/e\/6VXtymOVR\" target=\"_blank\" rel=\"noopener\">Grunnn\u00e1mskei\u00f0i<\/a> hefst kl. 19:30<\/li>\n<li>Kynning \u00e1 <a href=\"https:\/\/fb.me\/e\/4p90Z0VZ1\" target=\"_blank\" rel=\"noopener\">5VH n\u00e1mskei\u00f0i<\/a> hefst kl. 20:30<\/li>\n<\/ul>\n<div>\u00a0<\/div>\n<div><a href=\"https:\/\/natturuhlaup.is\/namskeid\/grunn-hlaupanamskeid\/\" target=\"_blank\" rel=\"noopener\">Grunnn\u00e1mskei\u00f0 N\u00e1tt\u00faruhlaupa<\/a> er fyrir alla sem vilja prufa \u00feennan skemmtilega l\u00edfst\u00edl, hvort sem um er a\u00f0 r\u00e6\u00f0a algj\u00f6ran byrjanda \u00ed hlaupum e\u00f0a f\u00f3lk sem hefur eitthva\u00f0 hlaupi\u00f0.\u00a0<\/div>\n<div>\u00a0<\/div>\n<div><a href=\"https:\/\/natturuhlaup.is\/namskeid\/5vh-namskeid\/\" target=\"_blank\" rel=\"noopener\">5VH n\u00e1mskei\u00f0i\u00f0<\/a> er n\u00fdtt n\u00e1mskei\u00f0,\u00a0<span style=\"color: var( --e-global-color-text ); font-size: var( --e-global-typography-text-font-size );\">hanna\u00f0 fyrir hlaupara sem vilja \u00fej\u00e1lfa sig upp \u00ed a\u00f0 taka \u00fe\u00e1tt \u00ed 20 til 30 k\u00edl\u00f3metra utanvegahlaup \u00ed skemmtilegum f\u00e9lagsskap og undir handlei\u00f0slu reyndra hlaupa\u00fej\u00e1lfara.<\/span><\/div>\n<div>\n<p>5VH n\u00e1mskei\u00f0i\u00f0 byggir \u00e1 sama grunni og\u00a0 hi\u00f0 geysivins\u00e6la Laugavegsn\u00e1mskei\u00f0 og er hugsa\u00f0 fyrir f\u00f3lk sem vill f\u00e1 faglega \u00fej\u00e1lfun fyrir utanvegahlaup og byggja upp g\u00f3\u00f0an grunn fyrir m\u00f6guleg lengri hlaup \u00ed framt\u00ed\u00f0inni.\u00a0<\/p>\n<p>N\u00e1mskei\u00f0i\u00f0 stendur fram a\u00f0 <a href=\"http:\/\/www.5vhhlaup.is\" target=\"_blank\" rel=\"noopener\">Fimmv\u00f6r\u00f0uh\u00e1lshlaupinu<\/a> 13. \u00e1g\u00fast og er hlaupi\u00f0 28 k\u00edl\u00f3metra langt og f\u00e1 \u00fe\u00e1tttakendur 15 pr\u00f3senta afsl\u00e1tt \u00ed <a href=\"http:\/\/www.5vhhlaup.is\/\" target=\"_blank\" rel=\"noopener\">5VH Trail Run<\/a>\u00a0en undirb\u00faningurinn \u00e1 n\u00e1mskei\u00f0inu n\u00fdtist einnig fyrir \u00f6nnur utanvegahlaup a\u00f0 svipa\u00f0ri lengd og fara fram s\u00ed\u00f0la sumars.<\/p>\n<\/div>\n<div>\u00a0\u00c1hugasamir mega endilega melda sig \u00e1 Facebook vi\u00f0bur\u00f0unum:<\/div>\n<p>\u00a0<\/p>\n<p>Facebook vi\u00f0bur\u00f0ur Grunnn\u00e1mskei\u00f0: <a href=\"https:\/\/fb.me\/e\/6VXtymOVR\" target=\"_blank\" rel=\"noopener\">SMELLI\u00d0 H\u00c9R<\/a><\/p>\n<p>Facebook vi\u00f0bur\u00f0ur 5VH n\u00e1mskei\u00f0: <a href=\"https:\/\/fb.me\/e\/4p90Z0VZ1\" target=\"_blank\" rel=\"noopener\">SMELLI\u00d0 H\u00c9R<\/a><\/p>\n<p><!-- \/wp:flatsome\/uxbuilder --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":39752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[23],"tags":[10011,10012],"class_list":["post-kynningarkvold-grunnamskeid-og-5vh-namskeid",null,"post-39745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-namskeid","tag-landvaettir","tag-namskeid"],"_links":{"self":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts\/39745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/comments?post=39745"}],"version-history":[{"count":0,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts\/39745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/media\/39752"}],"wp:attachment":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/media?parent=39745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/categories?post=39745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/tags?post=39745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}