{"id":45662,"date":"2022-11-29T15:53:18","date_gmt":"2022-11-29T15:53:18","guid":{"rendered":"https:\/\/old.natturuhlaup.is\/?p=45662"},"modified":"2022-11-29T15:53:25","modified_gmt":"2022-11-29T15:53:25","slug":"5vh-trail-run-fimmvorduhalshlaupid","status":"publish","type":"post","link":"https:\/\/old.natturuhlaup.is\/en\/um-natturuhlaup\/frettir\/5vh-trail-run-fimmvorduhalshlaupid\/","title":{"rendered":"5VH Trail Run Fimmv\u00f6r\u00f0uh\u00e1lshlaupi\u00f0!"},"content":{"rendered":"<p>Lei\u00f0in yfir Fimmv\u00f6r\u00f0uh\u00e1ls er m\u00f6gnu\u00f0 og okkur finnst ekkert skemmtilegra en a\u00f0 hlaupa hana! Keppnin ver\u00f0ur haldin \u00ed \u00feri\u00f0ja sinn \u00feann 12. \u00e1g\u00fast og hefst skr\u00e1ning \u00feann 30. n\u00f3vember kl. 12:00.<\/p><p>Keppnin hefur fengi\u00f0 fr\u00e1b\u00e6rar vi\u00f0t\u00f6kur og keppendur almennt mj\u00f6g \u00e1n\u00e6g\u00f0ir me\u00f0 lei\u00f0ina og umgj\u00f6r\u00f0ina. Vi\u00f0 h\u00f6ldum \u00e1fram a\u00f0 byggja upp \u00feennan skemmtilega vi\u00f0bur\u00f0 og vonumst til a\u00f0 sj\u00e1 sem flesta a spreyta sig \u00e1 \u00feessari 28km l\u00f6ngu lei\u00f0 fr\u00e1 Sk\u00f3gum yfir \u00ed H\u00fasadal \u00ed \u00de\u00f3rsm\u00f6rk.<\/p><p><a href=\"https:\/\/old.natturuhlaup.is\/en\/keppnishlaup\/5vh-trail-run\/\">N\u00e1nari uppl\u00fdsingar og skr\u00e1ning<\/a><\/p><p>Vi\u00f0 minnum \u00e1 <a href=\"https:\/\/old.natturuhlaup.is\/en\/namskeid\/5vh-namskeid\/\">5VH n\u00e1mskei\u00f0i\u00f0<\/a> sem er s\u00e9rstakt undirb\u00faningsn\u00e1mskei\u00f0 fyrir keppnina. Skr\u00e1ning fer vel af sta\u00f0 og ver\u00f0ur \u00feetta flottur h\u00f3pur sem mun \u00e6fa saman \u00ed sumar.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lei\u00f0in yfir Fimmv\u00f6r\u00f0uh\u00e1ls er m\u00f6gnu\u00f0 og okkur finnst ekkert skemmtilegra en a\u00f0 hlaupa hana! Keppnin ver\u00f0ur haldin \u00ed \u00feri\u00f0ja sinn \u00feann 12. \u00e1g\u00fast og hefst skr\u00e1ning \u00feann 30. n\u00f3vember kl. 12:00. Keppnin hefur fengi\u00f0 fr\u00e1b\u00e6rar vi\u00f0t\u00f6kur og keppendur almennt mj\u00f6g \u00e1n\u00e6g\u00f0ir me\u00f0 lei\u00f0ina og umgj\u00f6r\u00f0ina. Vi\u00f0 h\u00f6ldum \u00e1fram a\u00f0 byggja upp \u00feennan skemmtilega vi\u00f0bur\u00f0 og [&hellip;]<\/p>","protected":false},"author":7,"featured_media":43003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"categories":[10064],"tags":[],"class_list":["post-5vh-trail-run-fimmvorduhalshlaupid",null,"post-45662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlaupakeppni"],"_links":{"self":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts\/45662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/comments?post=45662"}],"version-history":[{"count":0,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/posts\/45662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/media\/43003"}],"wp:attachment":[{"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/media?parent=45662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/categories?post=45662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.natturuhlaup.is\/en\/wp-json\/wp\/v2\/tags?post=45662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}